What We Offer You
Private Yoga Asana or Somatic Sessions
60 minutes of one on one instruction in the areas of alignment, breath work, asana transitions, strengthening, working up to challenging poses, or somatic healing tailored to your individual goals and needs.
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$125 per session
Semi Private Yoga and Breathwork
2-3 participants working on yoga asanas, alignment, and establishing a personal practice. Breath work, meditation and intention setting guidance included as part of this 90 minute experience.
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$175 per session
Island Girl Retreat Experience
Full service yoga retreat with luxury accommodations featuring ocean views, poolside yoga and leisure activities, hiking, water sports and delicious locally sourced cuisine.
To register for a St. Croix or Sicily retreat please complete the Google Form using the Book Now button. You may use Venmo or Zelle, or the button below for credit card payment of the non-refundable deposit.
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*For customized retreats please inquire using the Book Now form to allow us to tailor and price your experience.
Davis Bay, St. Croix USVI
Buck Island National Monument
East End, St. Croix USVI
Hatha Yoga Class for Seniors at Altona Lagoon, St. Croix USVI
Meet Liz, founder of Island Girl Yoga Experience
I'm Liz Daneu, the founder of Island Girl Yoga Experience. I am proud to be a Yoga Alliance RYT-500 instructor with certifications in Hatha and Vinyasa Yoga, Pranayama Breathwork, and Yoga for Anxiety and Depression. I am also certified in Somatic Healing, a cutting edge modality that integrates breath, movement and cognition to release stored trauma and neutralize learned reactions and behaviors. I have been practicing yoga for over 25 years!
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Island Girl Yoga Experience is dedicated to providing high quality yoga instruction and opportunities for personal enrichment, empowerment and growth in beautiful locations in the American Caribbean, Pacific and Atlantic coastal regions. Led and managed by a 500-RYT yoga instructor with a combined total of 20+ years of teaching yoga in classroom settings, travel around the globe, and a passion for wellness, we are dedicated to enhancing clients' lived experiences by way of their yoga experience. We achieve this by fostering opportunities for clients to engage with each other in exceptionally beautiful settings that allow them to embrace stillness, ease and joy.
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Whether you are looking to deepen or expand your personal yoga practice, set new goals, achieve challenging poses, or treat yourself to a journey of empowerment and nourishment on a retreat, we have some exceptional offerings for you!
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Our retreat locations include the United States Virgin Islands, Sicily, Puerto Rico, and Hawaii. Retreats always offer a Seva, or selfless service component which usually involves animal rescue. We create affordably priced, luxury retreats to make for a truly exceptional and sublime experience for all participants.
Altona Lagoon cat colony - a frequent choice for retreat participants to perform Seva, or selfless service for a great cause.
Sound Bath and Slow Flow, Christiansted, St. Croix USVI
July 2024 St. Croix Yoga Retreat Highlights
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Karley P.
"The St. Croix yoga retreat was an amazing and unique experience. Liz carefully planned this rejuvenating escape and her love of this beautiful island was contagious! I appreciated the fun and varied activities but also appreciated Liz's ability to go with the flow. Her attention to every detail was impressive and the little extras like goodie bags was so thoughtful. The retreat house was comfortable and provided everything I needed. The food was incredible and it was great to participate in various yoga practices every day!"